Barre is an all level fusion workout that blends elements from different exercise styles including ballet, pilates, and yoga. This low impact class will help you build and strengthen your muscles, improve your core strength and posture and increase flexibility. A variety of props may be used in class such as a “barre” (a counter, chair back or body bar), light to medium hand weights, pilates/fitness ball, etc but our certified barre instructors will always provide options for you to work without a prop.Sign up now
Apart | Together in Motion gives you the best of all worlds in group fitness programming! The personal attention and instruction only available in a boutique setting, the variety of classes traditionally found in a big box gym and the convenience of a hybrid delivery that fits into your lifestyle. Our instructors are all certified and highly experienced in the formats they teach with the knowledge and skills to help you get the most out of your workouts in a safe, fun and effective manner. We offer a wide variety of programming including yoga/yoga sculpt, barre, zumba, high intensity cardio, low-impact cardio and strength, strength training, core and so much more. Our programming is always evolving to offer you the variety to keep you motivated and moving. You can take our classes live either in-person in our studio (coming soon!) or on Zoom. Miss your favorite class? No problem, check it later, at your convenience, in our 24/7 On Demand Content Library.
In addition to being committed to providing the tools for individual wellness, Apart | Together’s mission is to also provide for community wellness and our team is continually donating their time to raise money for local non-profits. You can also find our group fitness classes outdoors, working with our corporate partners to raise money for organizations such as local breast cancer support foundations, animal rescues, food banks, clothing drives, educational services and so much more. Keep an eye on our social media channels and online schedule for local events.
JOIN OUR COMMUNITY
When the pandemic hit in 2020 so many members of the fitness and wellness community struggled. We had to redefine what it meant to be a community and we had to evolve to continue to feed our health through physical activity and interpersonal interaction.
Apart, Together in Motion (ATIM) offers personal training and fitness options that can be enjoyed in the safety and comfort of your own home as well as in socially distanced settings.learn more