PERSONAL TRAINING

More is not always better. Sometimes one workout done right is better than hours of cardio. Partnering with an Apart │Together in Motion (ATIM) personal trainer will help you work out smarter and with purpose. Your trainer will create a prescription for your activity levels that will expand beyond your sessions. You will receive the motivation and support you need to develop an effective and sustainable physical fitness regimen. Sign up now

Personal Training

  • – Individualized approach
  • – Targeting challenge spots
  • – Strength and endurance training
  • – Motivational guidance
  • – Tangible progress
  • – Trained experts
  • – Sustainable results
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Group Fitness

  • – Yoga
  • – Pilates
  • – Kick-boxing
  • – Zumba
  • – Total body strength
  • – Core/Strength
  • – HIIT/Cardio
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Wellness Services

  • – Nutrition coaching
  • – Health & Wellness coaching
  • – Stress management
  • – Book club
  • – Recipe exchange
  • – Community outreach
  • – Charitable fundraising
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ABOUT US

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JOIN OUR COMMUNITY

When the pandemic hit in 2020 so many members of the fitness and wellness community struggled. We had to redefine what it meant to be a community and we had to evolve to continue to feed our health through physical activity and interpersonal interaction.

Apart, Together in Motion (ATIM) offers personal training and fitness options that can be enjoyed in the safety and comfort of your own home as well as in socially distanced settings.

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